Life Coaching by Zoom
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Dr. Lola ScarboroughChange is challenging, invigorating, exciting, and powerful. You are in charge. YOU are the game changer!
Stressed? Depressed? Stuck in a rut? Don't know what your life purpose is? Angry? Frustrated? Overwhelmed? A new mom in need of some help? Going through a divorce? Wanting more abundance? Or just looking for a new perspective to an old problem? Life coaching is the game changer you need to take your life to the next level.
New Solutions to Old Issues
Our sessions are fun and highly interactive! Life is creative and so are our solutions. Coaching sessions draw from both ancient traditions -- like yoga and astrology -- and newer approaches -- like neuro-linguistic programming (NLP) and the Enneagram. We use visualization techniques, meditation and relaxation practices, dietary changes, thought-pattern release techniques, and many other fun and interesting approaches to shifting deeply ingrained unproductive life patterns. You learn new techniques and approaches that are easy to adopt and interesting!
Re-Imagining Our Life
We are what we think, feel, and believe. These are the building blocks of our identity, our "I am" awareness. We are shaped by both genetics and cultural influences, as well as life experience. What is traumatizing for one person may be exhilarating for another. (Think about sky-diving! Yikes!) We are all uniquely ourselves. However, sometimes we have patterns of behavior that do not serve our highest good and we need to shift the language or thoughts that trigger us to act in ways we don't want to act in. Re-imaging ourself is the way we change the games we no longer wish to play in our lives.
I Am A Game Changer
Yes you are! The game is afoot and YOU are charting its course.
Game-changing is rarely an overnight process. Shifting existing behaviors and thought patterns requires patience, self-compassion, and persistence. It requires wholehearted effort and time. Change occurs gradually but when it arrives ... wow.