The Health Hut Wellness Center
of Bastrop County and Austin
To be human is to struggle. To laugh and to cry. To walk tall and to stumble. To encounter roadblocks and heartbreak. We all experience emotional and/or physical pain or illness or loss at some point in our journeys. There always comes a time when we need a healing hand, good advice, an encouraging message, a reset encounter, and/or a way of looking at our lives from a new or different perspective.
We are all in it together. Your healing is my healing and our healing touches the entire world in ways we cannot even imagine. As you share your tragedies and joys with me the wisdom I gain as I learn from you gets passed on to others. The synchronicity of our work together is meaningful long after our inital connection and can trigger postive change in generations to come.
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"At a time in my life when I felt I was out of options and losing hope, I will be forever grateful that my friend introduced me to Lola . . . Lola truly is a healer who instinctively knows what you need, and will help you learn to care for yourself on your own." Bambi O. |
Services
Reiki, Sound Healing, Crystal Healing, Coaching, Astrology, Ayurveda, Fitness & Nutrition
Ready to unlock your superpowers? Welcome to The Health Hut, the place where magic happens daily!
Bodywork Is Truly Transformational. Stress, Pain, Grief, and Emotional Distress Melt Away As You Relax in Our Session. We Offer a Comprehensive Range of Healing Sessions Including Standard Reiki Sessions, Couples Healing Sessions, Crystal Work, Cord Cuttings and More.
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Let the vibrations of the gong, crystal singing pyramids, and crystal bowls release stored trauma, pain, and dis-ease from your body, mind, and spirit. These sessions are very powerful and work to remain damaged DNA and to reset the nervous system.
Whether your goal is to adjust to unexpected life changes, manage anxiety, release unproductive or self-defeating habits, make a career change, improve your relationships, or reach new goals, I am here to help. With over 25 years as a coach, I have a toolkit of methods to develop a tailored, step-by-step plan based on your unique needs.
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An astrology consultation helps you better understand who you are, why you are here, and how to be your best self. It also shares insight into why you face some of the challenges that regularly confront you, and opens up new avenues for self-help and self-understanding. Sessions provide clients with a more balanced view of their strengths, challenges, and areas for growth.
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Available at your location in the Bastrop or Austin areas.
Need to up your fitness game? Looking for new ways to stay calm and peaceful? Yoga builds our physical strength and agility and meditation builds our emotional and spiritual strength and agility. I have spent 25 years teaching students at all levels, from beginners to advanced students. I'm happy to travel to your location, or to host small groups (6 or less) at my location.
Introductory or general question session - packages are available for complete Ayurveda protocols. Whole life balance - physical, mental, and emotional - is the driving force of Ayurveda. Ayurveda is a system of self care based on looking at each person as an individual and understanding how and what they eat, their lifestyle and its effect on their constitution, and all underlying contributors that may be affecting their well-being. No two people are the same and recognizing this important truth is fundamental to maintaining, balancing, and/or restoring wellness.
Looking for a professional to help you define a more healthful direction? Let's work together to craft the optimum food plan for your body type, along with the right kind of exercise to get you to your goals. Long-term strategies to keep the weight off (or on) and develop methods for coping with stress are a parat of our plan. In some cases, we work with herbals to assist in digestion and assimlation of your food and to better gut health.
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Client Experiences
Bambi O.
I had been diagnosed with several auto-immune diseases, then had emergency eye surgeries which left me with decreased vision and continual severe eye pain. I saw excellent specialists and eventually ran the gamut of everything medical science had to offer me, without results. I was referred to Lola by a trusted friend. The program, which evolved over time involved reiki, light therapy, life coaching, meditative breathing, small changes in diet and supplements, an individualized gentle exercise routine, an in-depth study of my diet, medications, eating habits, etc. There is no doubt that everything Lola taught me is right on target. At a time in my life when I felt I was out of options and losing hope, I will be forever grateful that my friend introduced me to Lola. Lola truly is a healer who instinctively knows what you need, and will help you learn to care for yourself on your own.
Joanne B.
Lola’s wisdom and gifts have been a beacon of light for me, for more than a decade, now. She is a beacon of light and truth in a dark world. Through yoga classes and reiki, my self awareness and my awareness our world and universe has grown and continues to grow. So much gratitude for having Lola in my life.
Jessica P.
Lola is amazing… she has relieved pain and inflammation that no other medical professional has been able to help with. She truly listens and cares for her clients. I have recommended her to several friends and family who have experienced the same treatment and results as I have. I would give her ten stars if I could!
Rachael M.
Lola‘s decades of personal and professional practice are evident in her wisdom and intuition. Her yoga, Reiki courses and sessions, workshops, retreats, and life coaching are treats for the soul and body that are hard to beat!
Lee R.
Absolutely amazing! Lola has helped me heal a torn tendon in my shoulder and fixed long term digestive problems. I highly recommend!
Flo R.
I lived with PTSD for 5 years before my Reiki session with Lola. After 2 sessions my triggers were greatly diminished. I felt like I had my life back. I highly recommend Lola to anyone suffering from PTSD.